Here we go...again

okay, so i am going to do this master cleanse thing again. why, you ask? because i felt soooo good while i was doing it. it felt good to not be bloated, gassy, and just miserable. oh, and losing 11 pounds in six days wasn't so bad either. anyway, i drank some smooth move at 6:00. meredith suggested i get the chocolate kind; she loves it. it's a little after 9:00 now and i've made some lemonade (enough for three glasses). i would have made a gallon but i seem to have misplaced my container. *sigh*

anyway, i'll get another one. until tomorrow's entry...nighty, night!


to be continued...

Raw Week-Day 2

so i made it to day 2 of raw week. yay! last night was rough. all i wanted was something warm. that's all. just a little something to get me through the night. *sigh*

anyway, check out how my day is going so far...

breakfast: "green" smoothie (fresh squeezed orange juice, banana, granny smith apple, and kale) yum!


oh, and i have a[nother] colonic scheduled for 12:15 pm today. i can't wait. (*don't judge*)

update...

elimination #1-7 (again, don't judge)
i don't know if i'll ever be able to function in life without some colon hydrotherapy. this session was awesome. although it was pretty uneventful when i was on the table, once i was left alone to, uh, "do me," it was on...elminations rule! lol

if you've never had a colonic, i now swear by them and i think everyone should do it. i plan to do one every month now. i just feel better after a session. and that's what it's about, feeling better! :)

to be continued...

Raw Week-Day 1

so, i've decided to join the sistergarten and go "raw" for a week. i mean, i did the master cleanse for six days, this should be a breee, right? hmph! we'll see. these entries won't be as detailed but i'll try my best to get it all in. or, out for that matter. *he,he*

breakfast:"green" smoothie (banana, mango, and kale), granny smith apple, and almonds

lunch: salad (spinach, cabbage, green/red/yellow peppers, broccoli, pico de gallo, and homemade balsamic vinegarette)

afternoon snack: granny smith apple and craisins

dinner: smoothie (strawberries, banana, granny smith, and spinach), carrots, and a granny smith apple

i'm not a big fan of strawberries unless they're whole with no extras. so, it took me some time to get the smoothie down.

elimination #1
o-m-g!


to be continued...